CTN Wellness

From our friends at Healthy Monday…
America has a well-earned reputation for serving up large quantities of cheap, fast food. Such meals may seem like a bargain on the surface, but a closer look shows us that these highly processed, industrialized food products have a multitude of hidden expenses. Brian Walsh, a health and science writer [...]

Jill Richardson’s Recipe for America: Why Our Food System is Broken and What We Can Do to Fix It is the book for people who care about food and want to do more. Hot off the press, this densely packed, surprisingly quick read will transform readers from interested to advocate seamlessly.

Richardson began her own journey [...]

Healing Spirits
Business as a Spiritual Path
Protecting You
Pure Radiance C
Thanks for Helping Us
Walking Lightly
The Power of One
ORGANIC: FOR YOUR HEALTH
AND THE HEALTH OF THE PLANET

horse drawn bailerOnce upon a time, family farms were sprinkled across the rural landscape amongst wild, open spaces and thriving small towns that served the needs of farm families. This warmly [...]

For the past couple of weeks I’ve been encouraging you to eat less meat, preferably by cutting it out one day a week. You can also cut back on the amount you eat each day. Or you can go another way and not eat meat during the week. Do what is comfortable for you.
Let’s say [...]