CTN Wellness

Monday, June 29th, 2009
Meditation
by Evelyn O’Doherty
Why do we meditate? Years ago, when I began a practice of meditation, I was seeking some respite from the constant goings on of my mind. I understood that I was missing at least HALF of what was occurring in my life because my mind was so busy judging; commenting, [...]

Who wouldn’t love to have their own, personal travel agent that customizes every detail from the destination all the way to your meals? Whether you are eco friendly, health conscious or want to do some good while you’re away, there are a variety of companies that can help you create the vacation of a lifetime. [...]

July 22nd, 2009 Posted by Dawn
I just started reading Rachel Carson’s Silent Spring. Written in 1962, this amazing book strangely reads like it was written with many of our pesticide and chemical problems in mind, from 2009! While DDT was banned in the 70s in the US (because of attention brought to its problems in [...]

Energy Boosters : Health, fitness, diet & exercise! We’ve heard it all before, but take a look at the exciting new world with Naturopathic Nutritionist, Lola Berry

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Karinna
Los Angeles, CA
With all of the challenges that humanity faces, it is important for us to become more aware of the effects of our actions. I value integrity and strong character, people with a good heart and a mission. I believe Humility is a VERY noble quality! I indulge in fine things that are easy [...]