CTN Wellness

Food real food…
We all have a relationship to food that is at once joyous and infuriating. Food is a standard in our lives and we can’t get away from it. We have to eat to live and survive. It appears, in this country especially; we have turned food into survival through over indulgence. This seems [...]

“Docta, docta, what should I do?  It hoits when I go like this.” Doctor’s reply: “So? don’t go like that!” Makes sense, doesn’t it?
An old joke usually delivered with a Jewish/Yiddish inflection but can be delivered with any or no inflection and is really universal for so many complaints and circumstances. For this blog, tho, [...]

Following on from my piece on The Power of Sound, it’s difficult to keep color out of the healing equation.  Color and sound are so closely related; in fact they are the same vibration, just 40 octaves apart. 
For example the musical note C and the Color Red are intrinsically the same; it is just [...]