Jul.24.2008
by Helen
Babies Are What Pregnant Moms Eat…for Life by Wellness Chef Helen
Pregnant women and nursing moms take note. You can have a lifelong influence on your child’s eating habits and food choices from womb to tomb. Yes, it’s a documented fact, and it’s about time that the journal Pediatrics came out with this ‘discovery’ that has actually been around for eons of time. It stands to [...]
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Jul.21.2008
by Helen
Eye Candy: Organic & Price by Wellness Chef Helen
Eye candy. Wow! That concept relates to most everything in life. I ended the blog before last mentioning ‘Eye Candy’. I realize it covers so many related subjects and will be a series, maybe not successive, but a series none-the-less. So here’s another…
I just returned from a Whole Foods Market in La Jolla where I [...]
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Jul.15.2008
by Helen
Question: Kids? Cholesterol? Drugs? Ask Wellness Chef Helen
This is not a long blog today, but it will be picked up and explored more in depth later. Of course, you’ve heard about 2 years old babies being tested for cholesterol and then giving them statin drugs at 8 years old! A recommendation of the American Academy of Pediatrics Committee. No! Parents. Families. Don’t [...]
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Jul.04.2008
by Helen
All That Glitters Is Not Organic by Chef Helen, “Talk to me!”
READ and LOOK beyond the beautiful green looking packaging colors, beyond the eye catching natural looking graphics, and definitely beyond that impulse pleasing buzz word, ‘ORGANIC’. Better not to put your faith in the store, not ANY store where you shop. Read the ingredients. In my experience the paragraph long ingredient lists, even listing some [...]
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